According to a findings released at the annual meeting of the American Academy of Neurology, its never too late to exercise your brain. A study of over 1300 people between ages 70 and 89 benefited from daily reading, writing and even knitting by delaying and even preventing the onset of memory loss. The study showed that playing games and doing arts and crafts could delay memory loss by around one-third. Interestingly, computer activities were most preventative in delaying memory loss onset by nearly cutting the risk in half; Watching TV had the opposite effect, resulting in more memory loss. So turn off your TV and play more computers games!
- NeuBrain
Read more about it at http://www.webmd.com/brain/news/20090429/brain-exercises-may-delay-memory-loss
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